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Stress Essays

Impact of Maternal Stress on the Cognitive Development of Children

1.0 Introduction Children usually develop their cognitive, psychological, and emotional skills in early childhood, forming a basis for their lifelong health and well-being later. Therefore, it is essential to understand the risks associated with healthy development and evaluate factors that promote or protect it to help curb and reduce the long-term effects of early aversive ... Read More
Pages: 9       Words: 2358

How To Make Stress Your Friend by Kelly McGonigal

Often, we face challenges in our lives that affect our well-being significantly. Life challenges can result in stress, and when not well-managed, individuals sink into depression. Kelly McGonigal’s TED Talk challenges us to face our stressful situations positively and ensure that we emerge stronger from our challenges. From McGonigal’s talk, I am convinced that we ... Read More
Pages: 4       Words: 901
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How Stress and Psychology Are Connected

Introduction Stress is a natural human response that prompts humans to address challenges and threats in life (Schroder et al., 2017). It is simply a state of mental tension or a certain level of worry caused by a challenging situation. On the other hand, psychology is the scientific study of the mind and behavior (Schroder ... Read More
Pages: 3       Words: 666

Teaching Mindfulness in Colleges and Universities

An anxious mind has a life of its; often, a person with an anxious mind finds it extremely difficult, if not impossible, to stop worrying. A person with an anxious mind tries to stop experiencing apprehension with little success. As a result, anxiety submerges them in constant irrational fears, unfounded expectations, and erroneous generalizations; this ... Read More
Pages: 5       Words: 1197

Increase of Substance Abuse Due to Childhood Trauma

Statement of the problem According to research, college students are a susceptible proportion of people regarding substance abuse and usage. Despite evidence of a higher incidence of childhood trauma that causes anxiety and Stress in students and a link between home experiences and substance use in older adults, this relationship in college populations remains understudied. ... Read More
Pages: 4       Words: 881

The Youth Stress Pandemic

During the Covid-19 pandemic, many people were affected by social distress and anxiety. The anxiety was due to people’s little knowledge about the pandemic. Covid-19 was very scary and is still to date (Keating, 2021). That is due to its dangers. It is true to say that many people had started developing anxiety issues even ... Read More
Pages: 3       Words: 751

Ergonomic and Workplace Stress Among Medical Practitioners in Malaysia

1.0 Introduction and Literature Review Stress is a menace that negatively affects an individual’s thinking and mindset, resulting in a poor provision of services in the workplace (Yeow et al., 2021). I conducted this study on the medical practitioners in Malaysia to understand what kind of situations result in stress in the healthcare sector. Stress ... Read More
Pages: 6       Words: 1562

Cognitive and Behavioral Effects of Stress

Stress is a condition often caused by an individual perceiving that demands exceed the individual’s available personal and social resources. Stress can be short-term (acute) or long-term (chronic). The environment, interpersonal interactions, and the workplace are just a few of the many potential sources. There are many different cognitive and behavioral impacts that stress can ... Read More
Pages: 9       Words: 2443

Critical Appraisal: “The Role of Negative Affectivity in Understanding Relations Between Self-Reports of Stressors and Strains: A Comment on the Applied Psychology Literature”

Abstract The journal’s pros identify the mood-dispositional dimension as having negative Affectivity (NA) in influencing the stains and stressors relations of the self-reports. Research is conducted on NA variance shared by the affective strains and stressors, clarifying the critical validity issues on the strain, stressors, and NA empirical linkages. The conceptive argument supports the observed ... Read More
Pages: 4       Words: 1087

Controversial Topics in Psychology

Special Needs Education in The Prevention of Criminal Behavior Special needs is a broad term for a wide range of disabilities. Students with special needs often have difficulty communicating, processing information, or controlling their emotions and behavior. According to the Mental Health Foundation (2022), 75% of mental health disorders start before age 14 and 50% ... Read More
Pages: 10       Words: 2746

Stress Reduction Program for Salespeople

Mental health is important for every human being in any setting. Stress may affect individuals’ working abilities because they cannot concentrate on their routine activities. Work stress may be caused by long hours, heavy workloads, tight deadlines, and boring work. Therefore, effective stress reduction methods should ensure that employees are not psychologically affected. People with ... Read More
Pages: 6       Words: 1624

The Stress Impact of Online Teaching on British Students Due to COVID-19

Introduction COVID-19 has some stress impacts of online teaching on British students. In Britain, the COVID-19 pandemic has massively led to extraordinary challenges in the education sector. Students have been experiencing pressure regarding performance and emotional challenges due to a lack of emotional support from families and parents (Hartshorn & McMurry, 2020). Many schools in ... Read More
Pages: 8       Words: 2130

Burnout in Healthcare Systems

The human body is capable of multitasking and constantly adapting to change. The condition determines when organs should function or push their limits to achieve a specific objective within the healthcare system. Health care workers are trained to constantly adapt and change to assist their patients. However, this constant overwork and repetition have a toll ... Read More
Pages: 12       Words: 3061

Effects of Stress on the Immune System and the Pathophysiological Factors Associated With Depression

Introduction The immune system is described as a network of cells, tissues, and organs that work together to assist the body’s ability to fight off diseases and infections. Infection occurs when microorganisms such as bacteria or viruses attack the body and proliferate in quantity. Therefore, the immune system normally fights these germs and prevents them ... Read More
Pages: 5       Words: 1261
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Essays On Stress

Stress has got to be one of the biggest issues facing our modern society today and it can be the cause of numerous physical and mental issues. With so many different factors out there fighting for our attention, our stressors are only increasing day by day.

Stress used to be a basic concept of fight or flight where our bodies would make the instinctive decision in dangerous situations whether we’re going to fight the problem or flee away from it. Of course, this was in the scenario of literally fighting against predatory animals that are out to kill us and adrenaline pumping into our systems to support our choices.

Today, most of us no longer have menacing beasts chasing us as a major issue; instead, we’ve found other issues that activate this response. The reaction also appears in our personal lives, financial stressors, and workplace lives. Since we’re so connected with everything these days, it makes it harder for our bodies to turn this off, and thus, there is this constant flow of stress.

How to write an essay on stress

This is one of those topics where you want to go broad and not need to necessarily focus on a specific topic. Stress is a major underlying issue in the human race, so you’ll be spoiled with the amount of subjects to write about and having them interconnected with each other.

There’s also a lot of research on this so make sure that you’re using data in your essay writing. Stress isn’t just something that causes issues with our mental health also. It can seep over to our physical health as it can be exhausting to be in a constant state of panic.

You can choose to look at the definitions and types of stress or what ends up causing it.

Some topic ideas to think about when it comes to stress are below. Remember, you can go extremely specific or in a more general, broader sense.

• What is stress?
• The different types of stress
• The causes of stress
• The effects of stress on the body and mind
• How to manage stress

Use essay examples on this page for inspiration, and start creating your own piece!

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