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Nutrition Essays

Essay on Proper Nutrition

ABSTRACT Proper Nutrition is one of the effective ways to decrease disease infection and promote a healthy nation. Nutrition research will hold the key to increasing the knowledge of essential nutrients to complete a balanced diet. Protein, carbohydrates, fats, water, and micronutrients will be a significant focus. It will be distinct on the vulnerable group ... Read More
Pages: 13       Words: 3352

Nutrition: Nutrients, Dietary Guidelines, and Chronic Diseases

Introduction Nutrition is the study of nutrients in food and the process through which the body accesses them, and how the nutrients affect our body. Foods contain micronutrients and macronutrients, which our bodies need for various needs such as bodybuilding, energy, and disease prevention. To obtain these vital nutrients, humans engage in a sequence of ... Read More
Pages: 10       Words: 2484
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GMO Drought-Resistant Foods Should Be Approved for Human Consumption in Developing Nations

The economies of most developing nations rely on agriculture (Workie et al., 2020). Some decades ago, agriculture was economically viable and provided food and employment for residents of developing economies (Workie et al., 2020). During those years, the countries had sufficient rainfall to sustain crops and animals. Therefore, agriculture was perceived as the backbone of ... Read More
Pages: 7       Words: 1665

Essay on Geriatric Nutrition

Introduction Many difficulties arise during a human lifetime, but these can be surmounted with the help of a healthy and well-balanced diet. Many physiological mechanisms have been shown to alter with age. Changes in metabolic rate, digestive processes, and even the body’s ability to function normally are all processes that occur with time. A healthy ... Read More
Pages: 10       Words: 2529

Should Energy Drinks Be Banned for Anyone Under the Age of 18

Introduction Energy drinks have become a popular source of caffeine and sugar for many people, especially the younger generation. Concerns have grown regarding the potential health risks these beverages pose, leading some people to advocate for a ban on energy drinks for anyone under 18. However, only some agree with this position. The audience for ... Read More
Pages: 7       Words: 1801

Acrylamide in Food and Baby Food, a Global Risk: A Review

Abstract 2-propenamide, often known as acrylamide (AA), is an industrial compound produced in several foods, especially carbohydrate-rich foods, and asparagine processed at high temperatures. AA is a potentially carcinogenic substance that poses significant health risks for humans, especially infants, due to their unique physiological traits. Moreover, infants have higher resting metabolic rates, resulting in increased ... Read More
Pages: 20       Words: 5431

Special Supplemental Nutrition Program for Women, Infants and Children (WIC)

Introduction The bill number and title of law that led to the policy’s creation is the Child Nutrition Act of 1966. This act was created to establish a better nutritional standard for food served to children in public schools (Andreyeva et al., 2012). The act also established the Supplemental Nutrition Assistance Program (SNAP), which provides ... Read More
Pages: 13       Words: 3346

Research Paper Critique: Type 2 Diabetes

Introduction Gestational diabetes is a form of diabetes or glucose intolerance that develops during pregnancy in women who do not already have diabetes. This occurs when the body cannot make enough insulin during your pregnancy. During pregnancy, more hormones are produced, and the women gain weight; these changes cause insulin resistance causing gestational diabetes. Gestational ... Read More
Pages: 5       Words: 1280

Soy: Types, Benefits, and Nutrition

Soy foods have been a source of high-quality protein and healthy fats for decades. Their nutritional components have attracted significant attention in determining how soy can be utilized in human nutrition and health. Soybeans contain essential nutrients such as proteins, carbohydrates, vitamins, minerals, and isoflavones. Further, they produce bioactive peptides through enzymatic hydrolysis, food processing, ... Read More
Pages: 7       Words: 1841

Fuel Selection and Metabolic Function

The body primarily relies on carbohydrate and fat oxidation as the main sources of ATP for skeletal muscle contraction. The utilization of either carbohydrate or fat resources will depend on the intensity and duration of the exercise (Loon et al., 2001). However, Lei et al. (2015) contend that the ability of the body to switch ... Read More
Pages: 6       Words: 1476

Dairy Milk Versus Plant-Based Milk

Milk is a staple food in many countries across the world. Despite the increased consumption of the product, the diary has proved to have various effects ranging from good to bad. Diary contributes to the emission of greenhouse gases accounting for a quarter of the total personal carbon print for humans. Due to this effect, ... Read More
Pages: 5       Words: 1238

Culinary Arts and Why They Are Important

Culinary arts refers to the preparation, cooking, and serving of foods at different levels of life, be it on a professional or domestic level. It involves a thorough study of the culinary arts field and practical activities. It focuses on both the taste of the food and how good the food looks. Culinary arts have ... Read More
Pages: 3       Words: 801

Malnutrition Associated With Specific Health Conditions

Malnutrition affects several people and leads to serious health issues, including heart disease, diabetes, muscle wasting, obesity, and immunocompromised states. Overconsumption of certain nutrients, such as calories, fats, carbohydrates, and proteins, leads to over-nutrition, while undernutrition occurs due to inadequate consumption of proteins, calories, or other macro-nutrients. Malnutrition is common among the elderly, especially with ... Read More
Pages: 3       Words: 685

Food and Nutrition Importance

Introduction Food and nutrition are a crucial part of the health and development of an individual. Nutrition entails the chemical reactions between the digested food and the human body. Also, it encompasses acquiring and consuming the nutrients essential for the development, growth, and maintenance of a healthy body. Quality food and nutrition are necessary to ... Read More
Pages: 4       Words: 1027

Essay on Cheese Consumption

Introduction Cheese is a consumable product, categorized as a dairy product, that is produced on the bases of different flavors and textures from the milk of cows, sheep, goats, or buffalo (Kapoor, R., & Metzger, L. E. 2008). The International Dairy Federation has recognized over five hundred types of cheese in the world (Fox, P. ... Read More
Pages: 12       Words: 3206
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