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Nutrition Essays

Fuel Selection and Metabolic Function

The body primarily relies on carbohydrate and fat oxidation as the main sources of ATP for skeletal muscle contraction. The utilization of either carbohydrate or fat resources will depend on the intensity and duration of the exercise (Loon et al., 2001). However, Lei et al. (2015) contend that the ability of the body to switch ... Read More
Pages: 6       Words: 1476

Dairy Milk Versus Plant-Based Milk

Milk is a staple food in many countries across the world. Despite the increased consumption of the product, the diary has proved to have various effects ranging from good to bad. Diary contributes to the emission of greenhouse gases accounting for a quarter of the total personal carbon print for humans. Due to this effect, ... Read More
Pages: 5       Words: 1238
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Culinary Arts and Why They Are Important

Culinary arts refers to the preparation, cooking, and serving of foods at different levels of life, be it on a professional or domestic level. It involves a thorough study of the culinary arts field and practical activities. It focuses on both the taste of the food and how good the food looks. Culinary arts have ... Read More
Pages: 3       Words: 801

Malnutrition Associated With Specific Health Conditions

Malnutrition affects several people and leads to serious health issues, including heart disease, diabetes, muscle wasting, obesity, and immunocompromised states. Overconsumption of certain nutrients, such as calories, fats, carbohydrates, and proteins, leads to over-nutrition, while undernutrition occurs due to inadequate consumption of proteins, calories, or other macro-nutrients. Malnutrition is common among the elderly, especially with ... Read More
Pages: 3       Words: 685

Food and Nutrition Importance

Introduction Food and nutrition are a crucial part of the health and development of an individual. Nutrition entails the chemical reactions between the digested food and the human body. Also, it encompasses acquiring and consuming the nutrients essential for the development, growth, and maintenance of a healthy body. Quality food and nutrition are necessary to ... Read More
Pages: 4       Words: 1027

Essay on Cheese Consumption

Introduction Cheese is a consumable product, categorized as a dairy product, that is produced on the bases of different flavors and textures from the milk of cows, sheep, goats, or buffalo (Kapoor, R., & Metzger, L. E. 2008). The International Dairy Federation has recognized over five hundred types of cheese in the world (Fox, P. ... Read More
Pages: 12       Words: 3206

You Are What You Eat

Healthy eating is an important life skill for today’s contemporary individual, as it directly impacts one’s long-term health. Food that is good for the body may lead to good health, but bad food for the body might cause health problems. Some of the human body activities can be regulated to keep the body healthy, but ... Read More
Pages: 5       Words: 1251

Nutrition Counseling for Health Promotion Obesity

Obesity is a significant public health issue, especially prevalent among school-age children. Obesity and overweight children may be prevented and managed with a combination of physical exercise and a good diet. Dietary habits may be improved via health education. When given health instruction, children are less likely to eat unhealthy meals and more likely to ... Read More
Pages: 3       Words: 768

Dairy Nutrition Article Review

Introduction The article “Effects of nutrition on the fertility of lactating dairy cattle” by Rodney et al. (2018) main focus was to examine diet modifications in early lactation for their impact upon artificial insemination pregnancy rates and calving-to-pregnancy intervals in dairy cows. The article also discovered several possible causes for the wide range of responses. ... Read More
Pages: 3       Words: 671
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