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Technology Use Amongst Children and Teenagers

Technology has become a staple in the lives of children and teenagers. The use of technology has increased exponentially over the past decade, with 97% of teenagers owning or having access to a smartphone. This constant access to technology can positively and negatively impact children and teenagers. The positive impacts of technology use include increased access to information, improved communication, and enhanced learning experiences. Children and teenagers can use the internet to research any topic they are interested in, communicate with friends and family, and even take online courses to supplement their education. However, technology use also has negative impacts that must be considered. These include addiction, cyberbullying, and social isolation. Too much time spent on screens can lead to addiction, leading to poorer mental health and academic performance. Cyberbullying is also a growing problem, with nearly half of all teenagers saying they have been the victim of online bullying. Social isolation is another concern, as teenagers who spend too much time online can start to feel disconnected from the people around them. It is essential to balance technology use (Andrews, 2020). Too much or too little can both have negative consequences. It is up to parents and guardians to help children and teenagers find that balance and use technology in a way that is beneficial to their overall development. Mobile device usage may lead to physical and psychological issues such as difficulty in managing to focus on essential tasks and eyestrain due to the time spent using the devices. These devices play a crucial role in contributing to severe forms of health conditions, including the emergence of depression (Seife, 2021). Cases of technology overuse may have significant problems, such as the positive development of teenagers and children.

Negative Impacts of Technology Use

Decreased physical activity

With the advent of technology, children and teenagers can now engage in sedentary activities for prolonged periods. This has led to decreased physical activity levels, leading to weight gain and an increased risk of developing obesity and other chronic health conditions.

Increased screen time

The increased use of technology has also led to increased screen time for children and teenagers. This can harm their sleep and lead to problems with concentration and attention.


With the increased use of social media and other online platforms, children and teenagers are now more vulnerable to cyberbullying. This can lead to feelings of anxiety, depression, and isolation.


The increased use of technology can also lead to addiction, particularly to video games and social media. This can impact children and teenagers’ social lives, as well as their school and work performance.

Positive Impacts of Technology Use

Improved Communication

Technology has dramatically improved communication between children and teenagers. Through text messages, social media, and video conferencing, children and teenagers can easily communicate with one another no matter where they are in the world (Andrews, 2020). This increased communication can lead to improved relationships between children and teenagers.

Increased Access to Information

Technology has also increased children’s and teenagers’ access to information. With the click of a button, children and teenagers can find out about any topic they are interested in. This increased access to information can help children and teenagers learn more about the world and make better-informed decisions.

Improved Educational Opportunities

Technology has improved educational opportunities for children and teenagers. With the use of online resources, children and teenagers can easily access educational material that can help them improve their grades and understanding of concepts. In addition, many schools are now using technology to offer distance learning opportunities, which allow children and teenagers to get an education even if they cannot physically attend school.

Increased Opportunities for Social Interaction

Technology has also increased opportunities for social interaction for children and teenagers. Through social media, children and teenagers can interact with their friends and peers even when they cannot physically be together (Gottschalk, 2019). This increased social interaction can help children and teenagers connect to their peers and develop strong social relationships.

Solutions to the Technology Problems

Establish rules and limits for technology use

One way to help mitigate the negative impacts of technology on children and teenagers is to establish rules and limits for technology use. This might involve setting time limits for use, limiting use to certain times of day or week, or only allowing use in specific locations. Clear rules help reduce problem behaviors associated with technology use, such as addiction, excessive screen time, and cyberbullying.

Encourage balance in life

Another solution is to encourage balance in life. This means promoting activities and behaviors unrelated to technology use, such as spending time outdoors, participating in physical activity, socializing face-to-face, and so on (Andrews, 2020). By encouraging balance, children and teenagers can avoid becoming too reliant on or obsessed with technology, which can lead to negative consequences.

Teach responsible use

Another solution is to teach responsible use. This means educating children and teenagers about how to use technology safely and responsibly. This might involve discussing online safety, cyberbullying, and online predators (Gottschalk, 2019). Teaching responsible use can help children and teenagers to avoid making harmful or risky choices when using technology.

Model responsible use

Finally, another solution is to model responsible use. This means setting a good example for children and teenagers by responsibly using technology yourself. This might involve limiting your screen time, using technology for constructive purposes, etc. Modeling responsible use can help children and teenagers understand technology use healthily and positively.

General Impacts of Technology on the world

The use of technology has impacted the world in several ways. It has made communication and collaboration more accessible and efficient while providing people with new ways to access and share information. Technology has also impacted the economy, with many companies relying on technology to improve productivity and efficiency (Andrews, 2020). Finally, technology has also had a social impact, with many people now using technology to connect with friends and family worldwide.

One of technology’s most significant impacts is how it has changed communication. In the past, people would have to rely on face-to-face interaction or telephone calls to communicate with others. However, thanks to the advent of the internet and mobile devices, people can now communicate with each other instantly no matter where they are in the world (Seife, 2021). This has made it easier for people to stay in touch with friends and family and connect with other people who share their interests.

The economy has also been impacted by technology. In the past, companies would have to rely on manual labor to get work done. However, thanks to the development of computers and other forms of technology, companies can now automate many tasks. This has led to increased productivity, efficiency, and lower costs (Gottschalk, 2019). Additionally, technology has allowed companies to reach new markets and customers they would not have been able to reach before.

Finally, technology has also had a social impact. In the past, people only interacted with people who lived near them. However, thanks to the internet and social media, people can now connect with friends and family who live all over the world (Seife, 2021). Additionally, people can now meet new people who share their interests through online communities and forums.


In conclusion, the use of technology has had a profound impact on children and teenagers. It has changed how they interact with the world and allowed them to access a wealth of previously unavailable information. However, it is essential to remember that technology is a tool and should be used in moderation. Too much time spent on technology can lead to problems such as obesity, social isolation, and addiction.


Andrews, L. (2020). I Know Who You Are, and I Saw What You Did. Social Networks and the Death of Privacy.

Seife, C. (2021). The Loneliness of the Interconnected.

Gottschalk, F. (2019). Impacts of technology use on children: Exploring literature on the brain, cognition, and well-being.


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