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How To Make Stress Your Friend Essays

How To Make Stress Your Friend by Kelly McGonigal

Often, we face challenges in our lives that affect our well-being significantly. Life challenges can result in stress, and when not well-managed, individuals sink into depression. Kelly McGonigal’s TED Talk challenges us to face our stressful situations positively and ensure that we emerge stronger from our challenges. From McGonigal’s talk, I am convinced that we ... Read More
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