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Cognitive Behavioral Therapy Essays

Critical Review of Childhood Trauma

Summary and Findings The study by Edson Chipalo sought to examine the effectiveness of Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) in alleviating trauma symptoms among traumatized refugee children. It noted that there were over 25.9 million children under 18 years who were displaced in 2019 due to unceasing political conflicts (Chipalo, 2021). These children are usually ... Read More
Pages: 4       Words: 936

Evaluation Process of Intervention

The project intervention involved cognitive behavioral therapy sessions conducted by certified psychotherapists in the community. Additionally, physical exercise routines with certified physical instructors were also implemented in the long-term treatment of chronic stress-related mental illnesses and associated heart diseases. The aggregate selected represented the community, and all had signs of chronic stress, which were seen ... Read More
Pages: 4       Words: 1041
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Psychiatric Therapy Modality (Cognitive Behavioral Therapy)

Increased research and advances in clinical psychology have led to the development of many psychiatric therapeutic modalities over the years. Sigmund Freud pioneered this field in the 20th century by developing psychodynamic therapy. His work led to the development of other expansions of the psychological perspectives that gave rise to many psychiatric therapeutic modalities seeking ... Read More
Pages: 13       Words: 3364

Social Anxiety Disorder

SAD refers to a persistent concern about exposing personal weaknesses, thereby being judged negatively by others. Persons diagnosed with SAD frequently suffer panic attacks when they interact with people daily; thus, choosing to stay away from others and establishing mutual understanding with other people is difficult for them. In social situations, these individuals may exhibit ... Read More
Pages: 4       Words: 939

The Role of Sex Therapy in Maintaining Healthy Sex Life-Literature Review

Some people struggle to maintain a healthy sex life. This paper describes the effectiveness of sex therapy in treating patients facing troubles in maintaining a healthy sex life. It improves human sexuality study by defining obstacles individuals face in forming connections with intimate partners and ways to overcome them. Different obstacles affect sex life. Some ... Read More
Pages: 11       Words: 2852

For One Year, I Desperately Chased Sleep. Once I Stopped Trying, It Found Me.

Introduction The complex world of insomnia reveals itself with unusual complexity in the never-ending search for a good night’s relaxation. Warwaruk’s compelling story, detailed in Warwaruk’s write-up, draws readers into the personal pain of chronic insomnia in this elusive pursuit. It provokingly suggests that insomnia is not just a disorder but also a phobia, the ... Read More
Pages: 5       Words: 1256

Psychopaths and Mental Disorders

Introduction The world has become unbearable for human existence due to the increased living conditions affecting all individuals worldwide, regardless of age or financial status. Economic inflation is causing more harm than good as most individuals struggle to provide basic needs for their families. Individuals lose their jobs instantly since most employers cannot sustain the ... Read More
Pages: 9       Words: 2424

Understanding and Addressing Behavioral Problems: A Comprehensive Analysis

Abstract Behavioral problems present complex challenges within mental health, warranting a comprehensive exploration. Firstly, attention is drawn to their official definition as outlined in DSM 5, the reference point for diagnosing and understanding such issues. Building on this foundation. Our analysis thoroughly examines the discernible signs and symptoms associated with these problems. Expanding beyond surface-level ... Read More
Pages: 14       Words: 3793

Psychotherapy With Multiple Modalities

Introduction To meet individual needs, mental health uses several therapy approaches. This assignment compares humanistic-existential psychotherapy and another chosen technique, Cognitive behavioral therapy, examining their differences and potential effects on PMHNP practice. Humanistic-existential psychotherapy emphasizes self-development, self-awareness, and life meaning. CBT, on the other hand, addresses negative thoughts and actions. PMHNPs must understand these distinctions ... Read More
Pages: 6       Words: 1592

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach that can be applied in individual, group, and family settings (American Psychiatric Association, 2022). Although the fundamental principles of CBT remain consistent across these settings, their applications have notable variations (Wheeler, 2020). Understanding these differences is crucial for Psychiatric Mental Health Nurse Practitioners (PMHNPs) to ... Read More
Pages: 3       Words: 754

Theoretical Analysis and Application of Cognitive Behavioral Therapy

Well-studied CBT. It defines mental health as thoughts, feelings, and actions. This essay discusses CBT’s origins, core ideas, compatibility with individual values, efficacy, and relevance to different demographics. Beck created CBT in the 1960s by rejecting psychoanalysis and introducing cognitive distortions. Beck says false ideas generate psychological anguish. Beck’s therapy changed bad habits. Cognition, behaviourism, ... Read More
Pages: 6       Words: 1615

Healthy Campus Case Study Report

Smoking among young adults has escalated, especially among young adults in universities and colleges. Even with the rising number of young adults engaging in smoking, many of them want to quit. Smoking has led to Universities’ need to support these students who wish to quit smoking. Therefore, universities have adopted interventions to help these students ... Read More
Pages: 7       Words: 1890

Positive Psychology and Cognitive Behavioral Therapy in Coaching and Mentoring

Coaching and mentoring are two vital instruments for influencing individual and professional growth. Both tools have been shown to improve leadership abilities, self-awareness, and overall well-being (MacLennan, 2017). Coaching involves a trained individual, known as a coach working with another person, known as the coachee, to address specific performance goals, objectives, and skills (Van Nieuwerburgh, ... Read More
Pages: 14       Words: 3691

Solution-Focused Brief Therapy (Sfbt)

Solution-Focused Brief Therapy is a helpful strategy in group and one-on-one treatment sessions. Increasing the client’s positive behaviors while reducing their negative ones is the primary goal of this type of therapy. Solution-Focused Brief Therapy (SFBT) is a recently created therapy approach that is theoretically sound and based on industry best practices. The method is ... Read More
Pages: 6       Words: 1385
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