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Anxiety Essays

Anxiety and Sleep-Wake Disorders

Clinical Case Summary The patient is a 26-year-old woman who has been experiencing severe anxiety related to cleanliness and hygiene, leading to obsessive cleaning rituals. Her fear is based on the belief that if her house is not clean at all times, her 3-year-old son will become very ill and die. The patient’s compulsion is ... Read More
Pages: 3       Words: 607

Analyzing Yoga, Anxiety, and Depression Correlations in Adult Americans

Introduction The dynamic subject of public health study provides insights into the intricate relationship of lifestyle choices and mental health. This study explores the National Health Interview Survey (NHIS) to better understand the relationship between adult U.S. yoga practitioners’ practices and their degree of anxiety, depression, and anxiety as part of the Public Health Research ... Read More
Pages: 11       Words: 2933
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More Women Than Men Deal With Anxiety

Introduction Men and women experience different levels of stress and anxiety in their daily lives. People suffer from anxiety from time to time, therefore disrupting their lives in one way or another. While, most notably, anxiety has been acknowledged to be a significant driver of the change in physical health, it can also have negative ... Read More
Pages: 5       Words: 1133

Cognitive Behavior Therapy for Anxiety and Panic Disorder

Introduction Panic disorder and generalized anxiety disorder (GAD) present significant obstacles to people’s everyday lives and necessitate efficient therapeutic approaches. Based on the well-researched paradigm of Cognitive Behavior Therapy (CBT), this treatment plan tackles the case of John, a 35-year-old professional who suffers from panic episodes and persistent anxiety. We lay out a thorough CBT-based ... Read More
Pages: 3       Words: 728

The Impact of Social Media Usage and Anxiety on Perceived Loneliness in Social Media Users

Summary of the Research The study examined how social media and anxiety affect loneliness among social media users. The quantitative correlational research included 104 active social media users aged 18–65. The Qualtrics survey provided a positive correlation, especially between felt loneliness and social media use, with anxiety predicting higher levels of social media activity and ... Read More
Pages: 6       Words: 1404

Assessing and Planning Care for an Elderly Person

To plan care for older adults, it is essential to conduct adequate assessments. Conducting an assessment for elderly adults is crucial in understanding their health status, conditions affecting them, issues they face in maintaining good health, their needs, and their preferences. Also, the assessment is crucial in uncovering issues that should be researched to improve ... Read More
Pages: 6       Words: 1552

What Can Be Done To Reduce Anxiety in Social Work Students Who Take Research Courses?

Introduction Social work is an academic discipline in which professionals are required to provide basic needs in society through research integration and evidence-based practice. To perform their role and fulfill their duties, social workers must utilize quantitative and qualitative research methods while integrating the principles of logic and scientific inquiries. In this regard, Social work ... Read More
Pages: 11       Words: 3015

The Relationship Between Anxiety and Academic Achievement of Chinese University Students Facing Important Examinations

1. Introduction Students’ responses to past, present, and future events in academic settings often include emotions. One the one hand, the students’ actions and reflections in the learning process may be greatly aided by positive emotions like interest, pleasure, and pride via motivation and performance (Pekrun and Stephens, 2010). However, unpleasant feelings like rage, impatience, ... Read More
Pages: 19       Words: 5026

Final Care Coordination Plan

Introduction Mental health intervention is critical to the improvement of the quality of life of patients globally. Mental disorders such as anxiety, post-traumatic stress disorder, and schizophrenia hinder a person’s cognitive abilities. Thus, mental disorders negatively affect every aspect of patients’ life, like socialization and work performance. These impacts deteriorate the life quality of a ... Read More
Pages: 7       Words: 1828

A Critical Analysis of Mental Health Issues (Anxiety & Depression Disorder) and the Treatment Attitudes of Young Adults in United Kingdom

Introduction Mental illness is evident when a person’s capacity for thought, emotion control, or behaviour is clinically significantly impaired. In crucial areas of functioning, typically accompanied by distress or impairment. This condition includes mental illnesses, psychosocial impairments, and psychiatric disorders linked to high levels of distress, functional limitations, or threat of self-harming behaviour. Anxiety and ... Read More
Pages: 11       Words: 2858

The Effects of Aromatherapy on Anxiety and Sleep Quality in Cardiac Patients: A Randomized Controlled Trial

Summary This paper reviews the work of Jodaki et al. 2021 titled “Effect of Rosa damascene Aromatherapy on Anxiety and sleep quality in cardiac patients: A Randomized controlled trial.” The study was conducted to determine the impact of Rosa damascene oil on anxiety levels and the quality of sleep for patients who had cardiac arrests. ... Read More
Pages: 4       Words: 888

Case Assessment – Anxiety and Depression

Anxiety and depression disorders constitute a significant proportion of the world’s burden of illness and are projected to create the second major common source of disability. Reports by the world health organization state that anxiety and depressive disorders threaten to be the global most common diseases affecting women. According to Thibaut (2022), middle-aged women report ... Read More
Pages: 12       Words: 3270

Mental Health in Schools

Scope of the problem The adjustments students need to make when scaling up in their academic journey often impact their mental and social abilities. Campus life comes with its challenges, especially the pressure to have a definite career path and assume a high level of independence in making life decisions. These students experience problems integrating ... Read More
Pages: 7       Words: 1809

Teaching Mindfulness in Colleges and Universities

An anxious mind has a life of its; often, a person with an anxious mind finds it extremely difficult, if not impossible, to stop worrying. A person with an anxious mind tries to stop experiencing apprehension with little success. As a result, anxiety submerges them in constant irrational fears, unfounded expectations, and erroneous generalizations; this ... Read More
Pages: 5       Words: 1197
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Essays On Anxiety

Even the thought of writing an essay on anything can cause this. Anxiety is one of the greatest issues harming the world today but it wasn’t always like this. This is for several reasons that are linked to not knowing how to diagnose this issue. Also the fact that many more triggers today are causing anxiety.

Even if our genetic makeup doesn’t make us prone to anxiety, our existing lifestyle may cause us to have it from time to time. We’re so interconnected with everything from work to our social lives going fully digital that our bodies cannot take the break that they need from this.

This can make us anxious when we are not checking our working emails or scrolling mindlessly through social media. Even if we know what the cause of the problem is, it’s still hard to disconnect from all this technology around us.

How to write about anxiety

It’s not just the environment that’s changing, but the stigma is disappearing with anxiety as well. More people are able to be properly diagnosed and receive the help they need to process their different types of anxiety. This is a great area to look at and explore when considering topics for writing your essay.

You can also go the purely medical and scientific route of what is actually causing us to have anxiety in the first place. Whether it’s just stressors or something more, make sure when going down this path to reference medical journals where possible.

Anxiety is not something that’s going away any time soon. So when you write the essay make sure you think it through well and it’s clear in its reasoning. With some proper planning on this essay topic, you’ll also be able to help naturally reduce the anxiety that writing this essay itself may have caused!

Some subjects you can use in an essay include:

• The different types of anxiety disorders
• The causes of anxiety
• The symptoms of anxiety
• The treatment for anxiety
• The impact of anxiety on individuals and society
• The stigma of anxiety

Anyway, if you need help completing your essay or have lost inspiration, you can always rely on these examples. They are here to push you in the direction of the most incredible essay you have ever written!

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