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Wellness Essays

Health Promotion, Wellness, and Healthy Lifestyles

As a professional nurse, I care for people, families, and communities. I must also examine and meet my patients’ and clients’ learning requirements. However, the socioeconomic determinants of health considerably affect an individual’s learning demands, which might hinder their health and well-being. This paper will examine how socioeconomic determinants of health impact learning needs, techniques ... Read More
Pages: 4       Words: 867

Fitness and Wellness

Fitness and wellness is a health science career that seeks to achieve healthy living through exercise, fitness, and stress management. Fitness and wellness consultants apply multidimensional approaches to achieve physical and mental wellness. Fitness consultants hold background training in exercise science, nutrition, health science, biology, and mental health. People pursuing this career can work in ... Read More
Pages: 4       Words: 864
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COVID-19 Through Various Wellness Lenses

Introduction Globally, the pandemic caused by the COVID-19 virus has had a significant impact on individuals and society. As a direct consequence of the epidemic, which has highlighted the importance of maintaining one’s health in the face of adversity, people’s lifestyles and priorities are being called into question. In this study, we will examine the ... Read More
Pages: 13       Words: 3453

Mental Health and Wellness for College Students

Section One: Annotated Bibliography Wang, Qing, and Yujie Lu. “Coaching college students in the development of positive learning dispositions: A randomized control trial embedded mixed‐methods study.” Psychology in the Schools 57.9 (2020): 1417-1438. The article “Coaching college students in the development of positive learning dispositions: A randomized control trial embedded mixed‐methods study” By Wang and ... Read More
Pages: 6       Words: 1637

Reflection on Positive Psychology

Introduction Positive psychology has become one of the most researched fields as it focuses on an individual’s strengths and abilities that aid in their recovery from trauma and psychological issues in individuals who can function well in society (Park & Peterson, 2008). theories and research in positive psychology have identified the elements that characterize good ... Read More
Pages: 6       Words: 1478

Self-Care and Wellness

Abstract Developing a self-care plan is imperative in life. This is because of the many stressors that can affect one’s health and wellness. A self-care plan ensures that one controls behaviors, choices, and actions that promote health and wellness. Understanding the components of a self-care plan can be important in covering all areas. Several models ... Read More
Pages: 7       Words: 1744
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