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Psychological Well-Being Essays

How Does Active Social Media Use Impact Psychological Well-Being Such As Self- Esteem and Depression During Adolescence

Abstract The psychological effects of active social media usage on adolescents’ self-esteem and depression symptoms are the main focus of this study. It clarifies various aspects and dimensions, such as difficulties related to privacy and ethical considerations, gender and culture, screen time and content types, peer pressure and parental guidance, and the possible advantages of ... Read More
Pages: 14       Words: 3738

Use of Individual/Group Therapy in Improving the Mental and Psychological Well-Being of Healthcare Workers

The Covid-19 pandemic remains one of the worst pandemics since times in history globally. The disease affected the diverse aspects of human life contributing to significant economical constraints, job losses, academic disruption, healthcare service delivery, and movement of people from one geographical location to the other due to lockdown measures imposed by governments to control ... Read More
Pages: 5       Words: 1187
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Disentangling the Privileged Insights Behind Effective Relationships: Discernments, Difficulties Confronted, and Methodologies for Thriving Connections

Marriage is described by common responsibility, close-to-home association, and shared liabilities are the ordinary highlights of a lawfully and socially perceived joining between two people. This basic organization assumes a fundamental part in the public eye. People and the family frameworks they live inside to experience a significant effect from it. Here we analyze what ... Read More
Pages: 11       Words: 2965

Reflection on Modified Jacobson’s Relaxation Technique

Brian Seaward’s 2018 text, “Managing Stress,” pages 451 to 478, exhibits a modified version of Jacobson’s relaxation technique. The relaxation process manifests 12 steps needed to relax different body parts, including the face, jaws, neck, shoulders, hands and forearm, abdominals, lower back, buttocks, thighs, calves, and feet. Trying the process shows how muscular relaxation could ... Read More
Pages: 3       Words: 626

Mental Health and Drug Abuse

The manifestation of mental health and drug abuse has surfaced as an emergent social apprehension in contemporary Australia. Research studies have inferred a significant relationship between psychological maladies and substance dependence, whereby those with mental conditions display higher susceptibility towards drug addiction and vice versa (Saha et al., 2007; Kessler et al., 2011). One theory ... Read More
Pages: 8       Words: 2060
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