The Effective Means of Managing Stress, Feeling Anxious, or Nervous for University Students
Introduction Stress is an individual’s fight-or-flight reaction to challenges. Although it can manifest differently among individuals, the National Institute of Mental Health points out that everybody feels stress at some point in their lives, irrespective of gender, age or circumstance (Cited in Patenall, 2021). However, a university life is exciting time, which is full of ... Read More
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