Critically Review the Latest Evidence of the Utility of Chrono Nutrition to Improve Human Health
Introduction The study on chrononutrition underscores the growing interest in understanding how the timing of food intake interacts with the body’s internal clock to optimise human health. This emerging field, Chrono nutrition, investigates how aligning eating patterns with circadian rhythms influences metabolism, energy regulation, and overall well-being. A critical review of the latest evidence reveals ... Read More
Pages: 16 Words: 4285