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Emotional Regulation Essays

A Bioecological Perspective on a Filipino-Australian Girl’s Growth

Introduction  This study uses a bioecological paradigm and mixed research methods to conduct a child’s developmental analysis. Participant selection was restricted to participants between 9 and 10 years old and from diverse cultural backgrounds. I have selected Emily, a 9-year-old girl of Filipino origin who lives with her single mom in Australia, for this study. ... Read More
Pages: 13       Words: 3436

Mindfulness: A State of Present Awareness

The term “mindfulness” has gained much prominence in present-day times, featuring almost everywhere discussions about mental health, self-improvement, and well-being. Even though ‘mindfulness’ is very popular, it is difficult to define and, sometimes, even not very clear what it means practically. The paper defines mindfulness as a holistic viewpoint that covers an interpretation of the ... Read More
Pages: 4       Words: 1090
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Mindfulness Meditation and the Brain

By practising mindfulness meditation, people can educate their minds to become calmer, let go of negative emotions, and reduce their mental chatter. It blends mindfulness, a mental state that entails being present in the present moment so that an individual may accept and appreciate their ideas, emotions, and sensations without passing judgment, with mindfulness. Simply ... Read More
Pages: 5       Words: 1135

The Significance of Rituals in Early Childhood Development

Rituals are essential elements in the early development of infants and toddlers, offering them a comforting framework as they navigate the complexities of their burgeoning world. These seemingly insignificant but profoundly significant acts give children mental security, a feeling of community, and stability during their formative years (ProQuest, n.d.). They function as dependable anchors during ... Read More
Pages: 3       Words: 706

Investigating the Benefits of Journaling for Goal Setting and Achievement

Journaling is writing down thoughts or feelings as they happen in everyday life. Apart from writing, goal-setting journaling can be done electronically or visually. Journaling initially gained popularity as a self-care and self-development strategy, enabling one to regulate emotions and gain meaningful insight (Alt & Raichel, 2020). Journaling is also known for its mental health ... Read More
Pages: 5       Words: 1342

Supporting Children’s Challenging Behaviors

In early childhood education, teachers often have to deal with troublesome behavior from young children. Some of these actions, like hitting other kids during playtime, are ways of communicating, even if they are bad. Figuring out the true motives behind this kind of behavior is important for making support plans that work and encourage positive ... Read More
Pages: 3       Words: 644

Effective Ways To Deal With Angry Customers

Minor irritations that may have caused minor displeasure in the past now often lead to aggressive responses. Irrespective of the trigger, individuals often express rage by the display of unsafe, disrespectful feelings or by losing control. Client service professionals in the airline, hotel, and healthcare industries are rapidly seeing an increase in client anger and ... Read More
Pages: 3       Words: 675

Music and Parent-Infant Bonding

Introduction The intersection of music with parent-infant bonding represents one of the most intriguing objects of scientific investigation, lying at the crossroads of the greatest part of diverse disciplines, from psychology to musicology and neuroscience. My interest in the field is triggered by the fact that music is one of the basic human cultural phenomena ... Read More
Pages: 11       Words: 2784

Development of Self-Control Discussing Differences in Manifestation at Different Stages

Introduction Self-control is a person’s ability to control their desires to achieve better long-term objectives. It encompasses regulating personal thoughts, emotions, and desires to achieve longer-term benefits while foregoing immediate gratification. Studies have established that self-controlled behaviors develop in early childhood stages and persist until adulthood. Low self-regulation standards in early childhood are linked with ... Read More
Pages: 7       Words: 1753

The Impact of Emotional Intelligence on Rationality and Decision-Making in the Workplace

Introduction Emotional Intelligence (EI) has emerged as an important thing inside the workplace, affecting how individuals perceive, manage, and evaluate their feelings. It is considered crucial as highbrow intelligence, influencing fulfillment and happiness in expert settings. In this research paper, we can explore how feelings affect rationality and choice-making within the workplace, assess procedures for ... Read More
Pages: 5       Words: 1125
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