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Athletes Essays

Is Natural Grass Safer Than Artificial Turf for Athletes?

Several coaches have found success with what is known as a “transformational coaching” style. Instead of focusing on teaching specific skills or completing certain tasks, this method emphasizes assisting individuals in achieving development and change. Is natural grass safer than artificial turf for Athletes? This research subject may benefit from the transformational coaching approach because ... Read More
Pages: 4       Words: 1032

How Ice Helps Recovery for Athletes and the Benefits of Ice Baths

Introduction Because athletes push their bodies to the limit without danger, they require dependable recovery methods. One such strategy that has garnered popularity among athletes is having a cold shower after they have completed their exercise. A cold shower, also known as an “ice shower,” is a quick immersion in water between 50 and 59 ... Read More
Pages: 12       Words: 3088
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Impacts on Mental Health of Athletes Who Have Been Injured

Literature Review Sports-related injuries have increased the demand and debate surrounding the associated injuries on athletes’ mental health. After an injury, some athletes can no longer play their favorite game or take a long time to resume playing. The American Medical Society for Sports Medicine established that after an injury, the associated psychological response includes ... Read More
Pages: 5       Words: 1347

Motivation in Youth Sports

Introduction Any individual’s aspects of behavior are determined by an internal energy force known as motivation, which significantly affects an individual’s thinking, the feeling of an individual, and how they interact with others. In youth sports, motivation has greatly affected the potential of young athletes and has been accepted as a vital prerequisite enabling young ... Read More
Pages: 4       Words: 1095

Race, Sex, and Gender in College Athletics

Hextrum (2021) defines sport as any institutionalized competitive activity that involves relatively rigorous and complex physical exertion and skills by participants driven by external or internal motivation. As an institution, athletics holds an essential place in society. Since the 19th century, the dominant focus on college athletics has been on males. Necessary efforts have been put ... Read More
Pages: 6       Words: 1538

SMART Goals and Goal-Setting

The Goal setting theory is a cognitive process that allows athletes to translate their thoughts and intentions into concrete and measurable actions. This theory has three main components: goals, feedback, and reinforcement. Athletes often set goals to motivate themselves and measure their progress. However, not all goals are equally effective. To maximize their chances of ... Read More
Pages: 7       Words: 1700

National Coaching Standards Review Paper

Introduction Coaching is an ever-evolving profession that is shaped by the most recent findings of scientific research as well as the most successful coaching approaches (Tulowitzki, Krüger, & Roller, 2018). As a result, to achieve and maintain efficacy as well as achieve and maintain sustainability, a coach must be up to date with the profession. ... Read More
Pages: 11       Words: 2987

Athlete Support Given by Sport and Exercise Related Professionals

Advances in the movement have focused on working for personal well-being, addressing social bans, increasing access, protecting the climate, and growing the pursuit of greatness. It is increasingly accepted as a feature of broader practical improvement thinking. As reported by Zhou et al. implicitly, few studies have looked at competitors’ inspiration for ridiculous games as ... Read More
Pages: 7       Words: 1721

Banning Caster Semenya From Competition

Introduction The case of Caster Semenya a South African athlete has opened a debate on whether certain attributes of a female athlete offer them an unfair advantage. It is believed that the athlete has higher testosterone level than her female competitors. The condition that the athlete has is known as hyperandrogenism; a condition where a ... Read More
Pages: 4       Words: 1024

The Science and Art of Counselling and Psychotherapy: Eating Disorders Among Athletes

Participating in organized sports has several advantages, including enhanced self-esteem and body image, as well as motivation to stay active throughout one’s life. Athletic competition, on the other hand, can result in significant psychological and physical stress. Some athletes put in hours of intensive training for their sport while attempting to reduce weight by engaging ... Read More
Pages: 8       Words: 2025
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