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Article Analysis: Pursuing Happiness

Individuals can make their satisfaction. In part four of Pursuing Happiness, the authors make sense that individuals can do whatever it takes to make their bliss. They note that individuals can make positive encounters and develop positive feelings and perspectives, like appreciation, confidence, and self-sympathy. Furthermore, they can utilize care and different methodologies to assist them with zeroing in on the current second and value the short joys it can bring. Individuals can likewise deal with building significant connections, seeking after their objectives and dreams, and participating in exercises that please them. These systems can help individuals make and support their joy. People love creating their Happiness and thus can go to various extents to create it. The main aim of this essay is to write an argumentative essay on how people create their Happiness using chapter four of the article Pursuing Happiness.

It’s arguably agreeable that building one’s Happiness is a valid alternative. The fourth chapter of the essay, “Pursuing Happiness,” looks at the numerous measures an individual may take to create a sense of joy and fulfillment in their own life. To begin, Parfitt and Skorczewski talk about the power of positive thinking and how it may impact a person’s overall Happiness Parfitt and Skorczewski pages 236-249). They highlight how vital it is to reframe negative ideas and focus on the positive in every scenario. This might result in a more optimistic approach and attitude. Furthermore, they say that partaking in enjoyable activities is essential for pleasure and fulfillment. These activities can range from going for a stroll in the woods to visiting a museum, and they can be adapted to an individual’s unique preferences and interests.

Also, according to the article, building meaningful connections is crucial to creating pleasure. They say that having strong connections with friends and family can be extremely beneficial and may give support and encouragement (Parfitt and Skorczewski, page 239). Furthermore, they propose that building relationships with like-minded people and participating in activities with them might be helpful to one’s Happiness.

In the article, Parfitt and Skorczewski emphasize the need for self-care to achieve joy and fulfillment. They argue that doing things that make a person happy, including exercising or reading a book, can assist in alleviating stress and enhance mental health. A quote from the article includes, “Whenever we settle on our own decisions and assume a sense of ownership with our own decisions and responses, we make the circumstances for our own fulfillment and bliss” (Parfitt and Skorczewski, p. 231). They also emphasize the importance of practicing thankfulness and cherishing the wonderful things in life. I agree with the authors since doing creative and meaningful things such as hobbies fulfills individuals’ Happiness.

Considering all aspects, it is arguable that genetic factors play a minor role in determining people’s Happiness. This is evident In the article Pursuing Happiness, whereby Matthew Parfitt and Dawn Skorczewski suggest that people can make their joy and that genetic factors assume a minor part in deciding joy (Parfitt and Skorczewski, pages 236-249). In part four, the creators make sense that moral obligation regarding bliss is established in the possibility that every individual controls their contemplations and feelings. The creators contend that people can pick how they think and believe and that this decision is the groundwork for making one’s joy. For instance, the creators note that people can change how they think and feel by deliberately zeroing in on good parts of their lives, participating in exercises they appreciate, and figuring out how to oversee pressure actually (Parfitt and Skorczewski, pages 236-249). The creators also contend that people can pick how they respond to conditions over which they have no control. This thought is upheld by research, which shows that people who take on a more hopeful viewpoint will generally encounter more noteworthy degrees of joy. I agree with the author that genetic factors play a minor role in the creation of Happiness in an individual.

Happiness is all that every human being craves to have. Thus, people can reach certain limits and crucial extents to create Happiness. This is evident through the quotes from the article. “The limit with regards to satisfaction dwells in every one of us,” (Parfitt and Skorczewski, chapter 4). This statement addresses that individuals can make their bliss. By perceiving the power inside ourselves to direct our feelings, contemplations, and ways of behaving, we can make a more uplifting perspective on life and increment our feeling of prosperity. Another quote includes, “We can figure out how to turn out to be more mindful of our decisions throughout everyday life and the effect our decisions have on our general satisfaction” (Parfitt and Skorczewski, Section 4). This statement addresses that individuals can pick how they need to carry on with their lives and what it means for their general bliss. By making mindful, careful choices throughout everyday life, we can establish a surer climate that permits us to have a more joyful existence.

Last but not least is the quote, “We can figure out how to pursue sound routines, for example, taking care of oneself, that can prompt more prominent satisfaction and delight,” (Parfitt and Skorczewski, Part 4). This statement addresses how individuals can deal with themselves and their necessities to create unique joy. By making propensities useful for our psychological and actual well-being, we can develop a climate that prompts more prominent Happiness and satisfaction.

Overall, the fourth chapter of Pursuing Happiness by Matthew Parfitt and Dawn Skorczewski outlines the various ways an individual can create and maintain their Happiness. Through the power of positive thinking, engaging in activities that bring joy, cultivating meaningful relationships, and practicing self-care, an individual can take steps towards creating a sense of joy and contentment within their own life. Consequently, people can create Happiness.

Work Cited

Parfitt, Matthew, and Dawn Skorczewski. “Pursuing Happiness: A Bedford Spotlight Reader – Kindle Edition by …” Pursuing Happiness, A Bedford Spotlight Reader, 1 Nov. 2015, www.amazon.com/Pursuing-Happiness-Bedford-Spotlight-Reader-ebook/dp/B07ZDL193T.

 

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