Mindfulness: A State of Present Awareness
The term “mindfulness” has gained much prominence in present-day times, featuring almost everywhere discussions about mental health, self-improvement, and well-being. Even though ‘mindfulness’ is very popular, it is difficult to define and, sometimes, even not very clear what it means practically. The paper defines mindfulness as a holistic viewpoint that covers an interpretation of the ... Read More
Pages: 4 Words: 1090