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Emotion Regulation Essays

Trauma-Informed Assessment and Treatment Planning

Sarah is a 35-year-old lady who has come for treatment complaining of depression, anxiety, and difficulties in regulating her emotions. Born into a highly tumultuous family environment, she concedes to pervading childhood trauma – in the form of both physical as well as emotional abuse by her parents. The trauma is still further complicated by ... Read More
Pages: 6       Words: 1564

Parental and Other Adult Influences on Child Emotional Regulation

Emotional regulation is the capacity to control and moderate one’s emotional responses in an adaptive and socially appropriate way. It consists of the identification, interpretation, and optimal reaction to emotions. Parents, along with other responsible adults, are a significant factor in emotional regulation in children because they provide an emotionally safe place, teach coping skills, ... Read More
Pages: 12       Words: 3291
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Dialectical Behavior Therapy

Abstract Dialectical Behavior Therapy (DBT) is a cutting-edge therapy approach that Dr. Marsha Linehan developed initially to provide focused intervention for people with complex emotional dysregulation, particularly those with borderline personality disorder (BPD). This method creates a thorough framework for promoting psychological well-being by combining mindfulness concepts with cognitive-behavioral strategies in a nuanced way. The ... Read More
Pages: 5       Words: 1104
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