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Eating Disorder and How Technology Contributes to It

Bulimia Nervosa

This is an eating disorder that involves binge eating and immediately purging. It is defined as consuming much more food than usual in a very short period, which can be less than two hours, and experiencing a lack of control during an episode. The purge can also appear in the form of self-induced vomiting, misuse of laxatives or diuretics, enemas, excessive exercise, and starvation. People who have bulimia normally remain at a normal or above-average weight, thus going unnoticed by others. Bulimia usually begins in adolescence and affects males as well, more often females (Hagan & Walsh, 2021). It is not clear what the main factor contributing to bulimia is, but it has some societal and cultural factors that combine with genetic differences. These symptoms include an obsession with body weight and shape, dietary disturbances that manifest in the form of abnormal eating habits, psychological disorders-anxiety, and depression, dental problems caused by vomiting as a result of uncontrollable behavioral patterns, and physical breakdowns. Bulimia is a serious condition that calls for proper treatment because it can result in other medical conditions like cardiac disorders, kidney disease, and dental decay.

The Role of Technology in Bulimia Nervosa

The crossroads of bulimia and technology is complicated. On the other hand, there is a possibility of getting bulimia due to unintentional influence from technology. For instance, the ubiquity of social media puts people on a deluge of images and messages that glorify some types of bodies and lifestyles, which can deepen inadequacy and, thus, body dissatisfaction. This exposure can keep the bulimic behaviors going because they become obsessed with their images and weight (McEntee et al., 2023). In addition, ease of access and anonymity of online platforms can facilitate the spread of harmful advice as well as the promotion of eating disorder behaviors. Technology has many sources and tools as well that are harmful, websites and forums where people support each other in their eating disorder behavior and talk about ways to do it the right way: how they can purge or fast. The result of these influences can lead to an increase in the risk of developing or maintaining a disorder such as bulimia.

Technology as a Tool for Treatment and Reduction

Technology can also be an effective partner in the treatment and control of bulimia. Teletherapy and online counseling have increased the accessibility of mental health support, especially for those who might be wary of seeking face-to-face aid because eating disorders are stigmatized. These sites offer an environment that guarantees privacy to enable users to access professional counseling and therapy; also, with the increasing number of apps for mobile devices aimed at supporting individuals suffering from eating disorders through providing meal planning tips, mindfulness exercises, and techniques that allow coping with urges to binge or purge. Some apps also provide user support, where individuals can interact with others facing the same issues (McEntee et al., 2023). Technology also helps monitor and track eating patterns and moods, enabling the individual and healthcare personnel to understand better and manage this disorder. Virtual reality (VR) and augmented reality (AR), used in therapy sessions, have also proven effective by providing immersive virtual experiences that alter perceptions of unhealthy eating habits.

Conclusion

Bulimia Nervosa is a sophisticated disorder of eating that finds itself entangled with various issues related to technology. While technology may unintentionally be used to encourage bulimic behavior development and practice, the potential of this application is huge as a tool for successful intervention. The solution lies in harnessing responsible and positive technology use, recognizing its ability to offer accessible treatment modalities, support networks, and learning materials. The use of technology in therapeutic environments, coupled with a deeper knowledge of bulimia, could be the road to more efficient and specific treatments that would help lower this disorder.

References

Hagan, K. E., & Walsh, B. T. (2021); State of the art: the therapeutic approaches to bulimia nervosa. Clinical therapeutics, 43(1), 40–49. https://www.sciencedirect.com/science/article/pii/S0149291820304835

McEntee, M. L., Philip, S. R., & Phelan, S. M. (2023). Dismantling weight stigma in eating disorder treatment: Next steps for the field. Frontiers in Psychiatry, p. 14, 1157594. https://www.frontiersin.org/articles/10.3389/fpsyt.2023.1157594/full

 

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