Stress Management in F6 Students of Hong Kong
Introduction Excessive and long-term stress can harm one’s mental and physical health. Stress can manifest as bodily symptoms such as headaches, muscle tightness, and weariness, and mental symptoms such as anxiety, anger, and sadness (Gordon, 2001). As a result, effective stress management is critical for lowering the detrimental impact of stress on general well-being. To ... Read More
Pages: 3 Words: 621