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Physical Fitness Essays

Concepts of Physical Fitness

The article for review is by Piya-Amornphan, N., Santiworakul, A., Cetthakrikul, S., & Srirug, P. (2020). Physical activity and creativity of children and youths. BMC Pediatrics. The research article states that childhood is critical for developing mature thought. Evidence of the link between physical exercise and cognitive performance is mounting. Despite reports that physical activity is ... Read More
Pages: 4       Words: 915

Personalized Health Plan

Introduction Cultivating personal health necessitates routinely assessing well-being throughout domains and striving to improve regions that demand development. Following a thorough examination, I selected on stress control, nutrition, and bodily fitness as important factors requiring concentrated work to acquire my maximum health potential. I wish to significantly enhance intellectual clarity, energy, cardiovascular fitness, and activity ... Read More
Pages: 6       Words: 1591
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Developing a Comprehensive Approach to Physical Education

This project aims to develop a complete way to teach based on all the different things that students have learned this term. As new physical education teachers, we must put together a teaching theory that fits the main ideas. The task stresses the importance of putting theory into practice, especially regarding fitness. Newcomers know physical ... Read More
Pages: 5       Words: 1325
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