Music therapy is a diagnostic and therapeutic discipline that uses music to help individuals with ailments instead of medications. Music therapy has had profound origins, dating back to the ancient Greeks, notably Aristotle and Plato, who believed music could give happiness to a person’s body and mind. In an era when even treatment was not broadly used, few people believed in them. Music therapy had become a clinical career path in the 1940s, so many individuals are now cognizant of its therapeutic benefits. Music is known to be adequate to affect us emotionally and internally. It has been observed that music can alleviate several of our sad or stressful feelings. This paper provides more information on the roles and effects of music therapy on our brain and body in our daily lives to help us better understand this concept.
Music therapy’s most inherent benefit is its assistance in treating illnesses that impact a person’s body and essential competencies. Music therapy, for instance, can assist with neurological conditions and pain-causing treatment options, including chemotherapy and radiation therapy. Movement disorders impair mobility by causing severe weak spots and muscle spasms. Muscle twitching is muscle tightness that impairs the client’s movements. As a result, music therapy’s acute effects on this problem are mass and strength relief. Relaxing music is highly effective for relaxing the body, particularly the muscles. Since the central nervous system is a muscle in its own right, it is also positively influenced. (Clements-Cortés & Yu, 2021)
Another benefit of music therapy is its psychological effects. For example, specific ailments, such as autism and Alzheimer’s, which are extremely challenging to treat, can be recovered entirely using particular therapeutic music approaches. “When we take a gander at the amount of evidence that the arts contribute to our community, it’s simply unbelievable,” Michael Greene says in the quotation. Music therapists are threatening to break down the barriers of quietness and disease such as autism, Alzheimer’s, and Parkinson’s.” Autism is treated with music therapy (American Music Therapy Association, 2021). Music therapists are frequently used to assist autistic children. Children with autism may struggle to communicate, and their abilities seem more developed compared to their counterparts.
In comparison, some people may be irritated or uncomfortable by loud or certain types of music. The music may elicit an extreme response or recall memories that range from pleasurable to intense pain (Mofredj, Alaya, Tassaioust, Bahloul, & Mrabet, 2016). Music evokes and causes emotions, which in turn cause unconscious physiological responses, including alterations in heart rate, respiratory rate, body or skin temperature, and hormone exclusion. This can disrupt the brain’s proper functioning and raise the pulse and blood pressure.
To summarize, music therapy is highly beneficial because it aids in the treatment of both mental and physical ailments. It is unlucky and dangerous that prescription drugs for some diseases and conditions have yet to be discovered. As a result, it is a supernatural event that music can be used to treat them. Music therapy, which dates back to the ancient Greeks and particularly since the nineteenth century, will undoubtedly become more popular in the future and will be used in many hospitals because of its numerous benefits.
References
American Music Therapy Association.” History of Music Therapy | History of Music Therapy | American Music Therapy Association (AMTA), www.musictherapy.org/about/history/. Accessed 15 March 2021.
Clements-Cortés, A., & Yu, M. T. (2021). The Mental Health Benefits of Improvisational Music Therapy for Young Adults. The Canadian Music Educator, 62(3), 30-33.
Mofredj, A., Alaya, S., Tassaioust, K., Bahloul, H., & Mrabet, A. (2016). Music therapy, a review of the potential therapeutic benefits for the critically ill. Journal of critical care, 35, 195-199.
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