Overtraining and Burnout in College Soccer Team
Introduction In today’s society, many driven athletes, especially youth athletes, struggle with overtraining and burnout syndrome (Hill, 2018). Overtraining and burnout in sports are the imbalance between exercise and rest. Overtraining gradually leads to burnout and physical and mental performance decline despite intense training. One known for its overloading is college soccer. College soccer has ... Read More
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